Red State

That Missouri is a red state there is no doubt. But in case you need a reminder in your fridge, for $6.99 at a shop in Hermann, MO you can get a red Missouri-shaped cheese (there is no blue version).

Things I did and am still doing to keep 2016 from driving me nuts:

• discontinue satellite TV service. Bought a Roku for my one small TV and I watch selected YouTubes with it and nothing else.
• deleted my 7-year Facebook account.
• ended my newspaper subscription because it kept publishing, instead of news, "stories" about what might happen, or threatens to happen, or "reactions" to events, none of which are news.
• subscribed to enjoyable magazines instead.
• minded my own business.
• worked very hard.
• worked on changing my habits of thought.
• quit trying to control the future.
• visited a foreign country; very educational.
• deep breathing exercises.
• yoga.
• Pilates.