The Middle

Thought about it -- but this is all I think about, so here it is. I trimmed the photos to reduce TMI and here's the evidence of the shrinking and much stronger middle. I attend 2 or 3 classes a week at a studio called Barre3. Began in the first week of October 2018 because strenuous exercise helps me beat the winter short-daylight cold-outside people-are-dying blues, and the "senior" classes I took were too easy and held at hours that affected my workday. One-hour barre classes are given from 6 a.m. to 6:15 p.m., and I attend when work and energy and drive time allow. Gosh, the endorphin rush and pink face after the hour is over! Guaranteed unretouched homemade photos. Bother you? Imagine it like a January thaw.

After 2 classes

after 6 classes

After 11 classes

After 16 classes

That last photo was taken in mid-December. I'm even stronger through the core today while eating, holiday-style, twice or thrice the normal allotment of cookies and pastries.

Recovering from my very first session took a week. Now it's only two days. I'm the worst participant and must clutch the barre for dear life or fall over, but am game. This sport is less social than the senior scene; most attendees are young wives or mothers, and an occasional youngun wears a tee saying "Sweating for the Wedding." In all the classes so far I have seen exactly four men, one the instructor's husband. I'm among the few over-60s.

R & R & T

I am a workaholic and realized I almost never spend whole days outdoors anymore. So out I go into the mists of October, scaring packs of deer who apparently thought this property was all theirs.

I have now re-engaged with recreation and hobbies. A two-mile walk today on an unexpectedly steep new trail I balanced with a half-hour of leisure in the zero-gravity chair with a pot of hot tea.

I'm taking Russian-language classes and barre classes. The Russian teacher lived four years in Moscow. She says, "Russia is the only country in the world where a poetry reading can fill a stadium." I plan to live on my Social Security in the lovely Silk Road city of Samarkand, Uzbekistan. They all speak Russian, and I'm glad they do, because there's no Uzbek-language classes around here.

Barre classes are ballet-inspired workouts but without the impact. I bought a package of 10 one-hour classes to deliberately invest too much to waste them. One hour in class draws only the most determined and addicted, because barre is torture and whips up those endorphins like, whoo-ee. The regulars -- there are lots! -- are all trim through the middle and have built a genuine booty. That's right, a booty worth writing home about. If I get one, I will post it. Twenty years older than most participants, I sometimes lag but never quit and after three classes am catching on.

Later I'll practice my bongos.