Making Kale Chips in the Microwave

Crisp and ready to salt and eat.

This is an easy way to eat your kale. Wash the kale, tear it into bite-sized pieces and let it dry thoroughly, as thoroughly as you'd dry lettuce. Then toss the leaves with a small spoonful of olive oil until each leaf is oiled and shines. Now arrange them on a plate, with some space between each leaf. Then microwave on High for three minutes. Only 3 minutes, that's right! They will shrink but are now finished and crisp. Salt them to your taste.

Oiled and plated for cooking.

After microwaving.